Weigh In record (no journal entry) for 04 June 2012
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190.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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290 kcal
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Fat: 18.00g | Prot: 6.00g | Carb: 27.00g.
Breakfast: 100% Whole Wheat English Muffin, Squeeze Vegetable Oil Spread. more...
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gaining 0.1 lb a week
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