Weigh In record (no journal entry) for 04 June 2012
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133.8 lb
Lost so far: 13.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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343 kcal
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Fat: 11.80g | Prot: 14.83g | Carb: 50.64g.
Breakfast: Bananas , Milk (Nonfat) , Almond Butter, Blueberries (Unsweetened, Frozen) , Stevia Extract in the Raw, Coffee (Brewed From Grounds) . Snacks/Other: TLC Chewy Granola Bars - Dark Mocha Almond. more...
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gaining 1.2 lb a week
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