Weigh In record (no journal entry) for 26 February 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2018:
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1026 kcal
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Fat: 33.44g | Prot: 56.03g | Carb: 124.07g.
Breakfast: Beyaz Ekmek, Mercimek Çorbası. Snacks/Other: Dana Kıyması (Donmuş Köfte, Izgara), Beyaz Ekmek. more...
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gaining 0.5 lb a week
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emicetrk's weight history
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