Weigh In record (no journal entry) for 31 March 2010
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284.4 lb
Lost so far: 45.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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1151 kcal
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Fat: 24.95g | Prot: 85.95g | Carb: 149.19g.
Breakfast: Apples, Sugar Free French Vanilla Coffee Creamer. Lunch: Light Ranch Dressing, Baby Roma Tomatoes, Broccoli, Cottage Cheese (Lowfat 2% Milkfat), Cucumber (Peeled), Alfalfa Sprouts, Turkey. Snacks/Other: Light & Fit Yogurt. more...
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losing 4.9 lb a week
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