Weigh In record (no journal entry) for 26 February 2018
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272.5 lb
Lost so far: 8.6 lb.
Still to go: 129.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1056 kcal
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Fat: 28.55g | Prot: 58.67g | Carb: 135.85g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Banane, Lidl Mango, Milbona Skyr Vanille , Senseo Cappuccino Choco. Lunch: Landjunker Puten Grillies , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Sour Cream. Dinner: Almette Balance Natur 16% Fett, Radieschen, Herta Finesse Putenbrust, Fol Epi Hauchfein, Freshona Cornichons, Grafschafter Balance Toast Twins. Snacks/Other: Freshona Bio Fruchtpüree Apfel Banane , Schogetten Joghurt-Heidelbeer-Müsli, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Banane, Manner Knuspino Haselnuss. more...
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steady weight
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