Weigh In record (no journal entry) for 04 June 2012
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151.5 lb
Lost so far: 13.4 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1091 kcal
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Fat: 21.53g | Prot: 98.15g | Carb: 116.75g.
Breakfast: Yogur Desnatado Limón, Copos de Arroz Sania, Cafe Lungo, Leche Semidesnatada. Lunch: Baguette, Mezcla Brotes, Tomates, Aceite de Oliva Extra Virgen, Pisto de Verduras Congeladas, Merluza al Horno o a la Parrilla. Dinner: Ensalada de Verduras Mixtas, Tortilla de Huevo, Caella, Yogur Desnatado Limón, Tomates, Baguette. Snacks/Other: Tortitas de Maiz, Yogur Desnatado con Fruta, Café Au Lait Dolce Gusto, Yogur Desnatado con Fruta. more...
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gaining 6.2 lb a week
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mategira's weight history
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