Weigh In record (no journal entry) for 25 February 2018
|
157.4 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2018:
|
1047 kcal
|
Fat: 39.94g | Prot: 106.44g | Carb: 69.84g.
Breakfast: Конфета, Монетка Тунец в Собственном Соку, Красные Помидоры, Омлет с Молоком. Lunch: Брынза, Сельдерей, Салат с Авокадо, Шампиньоны Гриль, Грудка Индейки, RASA Сыр Light 20%. Dinner: Грейпфрут. Snacks/Other: Простоквашино Творог Мягкий 0,1%. more...
|
|
1739 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Strong_D's weight history
|