Weigh In record (no journal entry) for 31 March 2010
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188.0 lb
Lost so far: 19.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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284 kcal
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Fat: 21.17g | Prot: 19.09g | Carb: 2.89g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked). more...
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steady weight
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kweilin's weight history
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