Weigh In record (no journal entry) for 03 June 2012
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228.8 lb
Lost so far: 149.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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2516 kcal
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Fat: 144.27g | Prot: 183.44g | Carb: 122.27g.
Breakfast: Trail Mix. Lunch: Chicken Strips Crispy Chicken Breast Tenderloin Fritters. Dinner: Pork and Beans, Cottage Cheese, Fat Free Raspberry Vinaigrette Dressing, 57 Steak Sauce, Lettuce, Tomatoes, Ground Beef, Beef Steak. Snacks/Other: Honey Roasted Peanuts Tube, Honey Roasted Peanuts Tube. more...
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losing 4.0 lb a week
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