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tonieb
Journal
03 Jun 12
tonieb's Journal, 03 June 2012
tonieb's Profile
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Weigh In record (no journal entry) for 03 June 2012
173.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2012:
60 kcal
Fat: 0.00g | Prot: 3.00g | Carb: 9.00g.
Breakfast:
Fat Free Half & Half.
more...
1953 kcal
Activities & Exercise:
Swimming (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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