Weigh In record (no journal entry) for 31 March 2010
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151.0 lb
Lost so far: 6.5 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2010:
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1076 kcal
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Fat: 84.07g | Prot: 57.92g | Carb: 26.26g.
Breakfast: butter, mushrooms, carbohydrate correction, whipping cream, coffee, egg. Lunch: Atkins vanilla shake, asparagus, olive oil, balsamic vinegar, celery, daikon, Salmon, red leaf lettuce. Snacks/Other: baby dill pickles, green olives with pimento. more...
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steady weight
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