Weigh In record (no journal entry) for 24 February 2018
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273.8 lb
Lost so far: 7.3 lb.
Still to go: 130.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1302 kcal
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Fat: 34.52g | Prot: 60.91g | Carb: 180.28g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Weintrauben, Bananen, Lidl Mango, Milbona Skyr Vanille . Dinner: Trattoria Alfredo Pizza Margherita. Snacks/Other: Belgix Lütticher Zuckerwaffeln (65g), Schogetten Joghurt-Heidelbeer-Müsli, Freshona Cornichons, Arla Skyr Nordische Kirsche. more...
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losing 6.2 lb a week
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