Weigh In record (no journal entry) for 31 March 2010
|
184.0 lb
Lost so far: 5.2 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2010:
|
644 kcal
|
Fat: 37.04g | Prot: 60.68g | Carb: 27.28g.
Breakfast: water, advantage caramel chocolate. Lunch: water, planters cocktail peanuts, Ground pork. Snacks/Other: tomato, great value lowfat cottage cheese. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovestolaugh's weight history
|