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Breakfast- low carb yogurt= 3 carbs
3 eggs, 1 slice of bacon, 1 sausage w/ sugar-free syrup and ham= 3 carbs
lunch- <2 servings of almonds= 3 carbs
2 pickles=0 carbs
dinner- <1 cup of tuna with 1 tblsp of green onions=1 carbs
healthy choice ice cream bar= 6 carbs
total carbs= 17
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