Weigh In record (no journal entry) for 31 March 2010
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171.5 lb
Lost so far: 6.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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355 kcal
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Fat: 12.98g | Prot: 18.06g | Carb: 45.05g.
Breakfast: i cant believe its not butter, apple, eggs, egg white, wesson, coffee. Snacks/Other: thomas bagels. more...
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losing 0.4 lb a week
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