ranie queen's Journal, 24 February 2018

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Weigh In record (no journal entry) for 24 February 2018

149.7 lb Lost so far: 4.6 lb. Still to go: 39.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2018:

1098 kcal

Fat: 80.84g | Prot: 62.60g | Carb: 33.81g. Breakfast: Telur Rebus. Lunch: Alpukat, Telur Rebus. Dinner: A&W Fried Chicken, Telur Rebus. more...

2100 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 11 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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ranie queen's Journal, 24 February 2018

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