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Today is the first day, since I started to ‘control my calorie intake’ where I have eaten more than 1700 calories. To say I feel disappointed is an understatement, and it feels like I’ve hit a rock trying to destabilise me and my ‘journey’. Last week I lost 5lbs and I know I won’t repeat that every week, but today I feel like I’m going back to my crisps and chocolate eating ways. Now it is all about re-motivating myself and ensure that in a years time I’m much healthier and fitter too!
On a side note, I’m finding it very difficult to limit the amount of carbs I eat, as a non-fish eater does anyone have any advice. Thanks!
Diet Calendar Entries for 23 February 2018:
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1767 kcal
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Fat: 65.75g | Prot: 70.17g | Carb: 221.21g.
Breakfast: Heinz Baked Beans , Egg White Omelet, Egg Yolk , Chicken Nuggets, McCain Original Oven Chips. Lunch: Popcorn (Low Fat and Sodium, Microwave) . Dinner: Bisto Gravy Granules, Roasted Potato, Garlic Chicken. Snacks/Other: Chocolate Cake (with Chocolate Icing) , Twiglets Twiglets (25g). more...
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