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Diet Calendar Entry for 23 February 2018:
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1067 kcal
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Fat: 26.49g | Prot: 95.85g | Carb: 109.66g.
Breakfast: Verde Campo Iogurte Natural Whey Banana, Banana Prata, Quaker Farinha de Aveia, Integralmedica Super Whey 100% Pure. Lunch: Andorinha Azeite de Oliva Extra Virgem, Alface Americana, Pimentão Amarelo, Tio João Arroz Integral Cozido, Perdigão Filezinho de Frango (Sassami). Snacks/Other: Sadia Blanquet de Peru, Tirolez Queijo Mussarela Light, Tirolez Requeijão Cremoso Light, Aminna Pão sem Glúten sem Açúcar de Cenoura. more...
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 Comments
25% carbo, 25% proteína, 50% verduras e legumes. Prato de nutricionista.😃👍😍
23 Feb 18 by member: AndréaFurt
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