Weigh In record (no journal entry) for 02 June 2012
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202.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1142 kcal
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Fat: 60.50g | Prot: 66.72g | Carb: 90.96g.
Breakfast: Orange Juice, splenda, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Protein Shake (Frosty Chocolate). Lunch: Milk (Nonfat), italian bread, Natural Super Chunk Peanut Butter. Dinner: arizona green tea, country crock, bacon, egg, italian bread. more...
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losing 0.2 lb a week
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