Weigh In record (no journal entry) for 23 February 2018
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174.4 lb
Lost so far: 10.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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2482 kcal
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Fat: 66.63g | Prot: 69.52g | Carb: 332.41g.
Breakfast: Manty Manteca, Manieri Tostadas Light con Semillas de Chia, Café con Leche. Lunch: Banana, Tarta de Acelga. Dinner: Pureza Harina Pizza Gourmet Integral, Cerveza. Snacks/Other: La Serenísima Dulce de Leche Clásico, Nogalí Nogalitas, Chocolate con Leche Descremada, Arcor Turrón de Maní. more...
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losing 2.1 lb a week
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