Weigh In record (no journal entry) for 02 June 2012
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158.6 lb
Lost so far: 5.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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450 kcal
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Fat: 10.75g | Prot: 17.00g | Carb: 69.00g.
Breakfast: Cappuccino Cafe Collection, Thin & Crispy Turkey Bacon, Oatmeal Pancakes. Lunch: Light Plain Soymilk, Honey Nut with Whole Grain Cheerios. more...
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losing 7.0 lb a week
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