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Me pesei na academia as 15:30
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133.6 lb
Lost so far: 14.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1121 kcal
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Fat: 27.51g | Prot: 38.78g | Carb: 218.93g.
Breakfast: Nesfit, Água de Coco, Iogurte Corpus Light - Sabor Ameixa, Requeijão Light, Pão de Linhaça Light. Lunch: Mandioca Cozida (Yuca Blanca, Cozinhado sem Adicionar Gordura), Penne, Carne de Vaca, Salada de Alface com Vegetais Variados, Legumes. Dinner: Castanhas-do-Pará, Bolinhas Lindor, Macarrão. Snacks/Other: Caqui. more...
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1476 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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