clt's Journal, 17 July 2007

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Today has been good.
Breakfast
eggwhites w/ strawberries and blueberries
lunch salad w/ ginger dressing
snack
soy smoothie w/ banana strawberries
dinner
salad/ ginger dressing. We are suppose to hang out w/ some friends at a retaurant later. Hopefully I can sip water. I'm going to take a tea bag just in case. I've got to make it thru this.....

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You are doing so well, don't e too hard on yourself. Little splurges in life make all the other stuff worth it;)

17 Jul 07 by member: GoPackers

GoPackers is right......give yourself some credit, you are doing great, once and awhile splurging isn't going to hurt you. You are doing great though, keep up the good work!

18 Jul 07 by member: Hedder52


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clt's Journal, 17 July 2007

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