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Bah,...Carbs Shmarbs; Keto Shmeto !!! I’m just concentrating on keeping the calories as low as possible n that’ll do me 😊
Diet Calendar Entry for 22 February 2018:
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1254 kcal
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Fat: 37.33g | Prot: 60.15g | Carb: 170.40g.
Breakfast: Fried Egg with Fat, Mushrooms (with Salt, Drained, Cooked, Boiled) , Heck 97% Pork Sausages. Lunch: Hula Hoops Puft Salted, Hovis 50/50 Bread. Dinner: Tesco Crunchy Vegetable Stir Fry, Asda Chicken Jalfrezi, Asda Extra Special Marabel Potatoes. Snacks/Other: Tangerine, Toasted Bread, Asda Conference Pears, PG tips Tea with Semi-Skimmed Milk. more...
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