Weigh In record (no journal entry) for 22 February 2018
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134.3 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2018:
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1110 kcal
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Fat: 54.50g | Prot: 66.78g | Carb: 83.32g.
Breakfast: Energy Diet Шоколад, Зайкино Счастье Морковь. Lunch: Greek Salad, Soft Boiled Egg. Dinner: 4 Сезона Пенне Карбонара. Snacks/Other: Стокманн Салат с Лососем, Bakalland Energy Bar Bananas & Cocoa Glaze. more...
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gaining 1.5 lb a week
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