Weigh In record (no journal entry) for 22 February 2018
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222.9 lb
Lost so far: 87.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2018:
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1226 kcal
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Fat: 32.05g | Prot: 66.95g | Carb: 161.05g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Co-Op Chicken & Bacon Sandwich. more...
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gaining 1.3 lb a week
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