87dpi's Journal, 02 June 2012

173.3 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1990 kcal

Fat: 72.01g | Prot: 125.28g | Carb: 102.75g.   Breakfast: Fettreduzierter Milchkaffee, Banane. Lunch: Döner. Dinner: Bratwurst. Snacks/Other: Putenbrust Fleisch, Bier, Wodka. more...

1915 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...