Cativa82's Journal, 01 June 2012

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Weigh In record (no journal entry) for 01 June 2012

272.0 lb Lost so far: 31.4 lb. Still to go: 117.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:

445 kcal

Fat: 6.82g | Prot: 59.47g | Carb: 42.16g. Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Asparagus , Shrimp, Traditional Breadsticks. Dinner: Tilapia (Fish), Spinach , Traditional Breadsticks. Snacks/Other: Apples . more...

3005 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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Cativa82's Journal, 01 June 2012

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