Krissyo221's Journal, 01 June 2012

134.4 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 83.50g | Prot: 38.50g | Carb: 147.50g.   Breakfast: Gluten Free Chocolate Chip Muffins. Lunch: Breakfast Links Sausage, Gluten Free Pretzel Twists, Organic Peanut Butter. Dinner: Rallyburger with Cheese, French Fries (Small). Snacks/Other: Temptations - Lemon Meringue Pie, Werther's Original Hard Candy. more...

1640 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Sitting - 3 hours and 30 minutes, Standing - 55 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...