Weigh In record (no journal entry) for 01 June 2012
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193.5 lb
Lost so far: 5.0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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565 kcal
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Fat: 11.23g | Prot: 18.18g | Carb: 81.52g.
Breakfast: Cream (Half & Half, Fat Free) , Coffee. Lunch: Slim-Rite Ultimate Vanilla, Granny Smith Apples. Dinner: Vodka. Snacks/Other: Granny Smith Apples, Boiled Egg, Ice Sugarless Gum. more...
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steady weight
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771lady's weight history
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