I just made the most amazing salad dressing with the help of my 4 year old son. I wanted a grilled chicken salad with a 100 calorie pack of almonds and I always HATE searching the store shelves and fridge for a suitable dressing. I took 10 strawberries, one ounce of lambrusco, an ounce of apple cider vinegar, and 2 packets of sweet and low. Blended it in the processor an it is DIVINE!!! I am going to make myself a larger batch later. I didn't even miss the EVOO! I figured there was enough good fat and protien with the almonds/chicken I wouldn't need it.
Diet Calendar Entries for 30 March 2010:
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2099 kcal
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Fat: 46.17g | Prot: 69.02g | Carb: 273.03g.
Breakfast: skim milk, bagel, sweet and low, Coffee (Brewed From Grounds), apple cider vinegar, lambrusco, strawberries, red onion, almonds, spring mix, Boneless Skinless Chicken Breast. Lunch: Pepsi, Ramen Noodles. Dinner: Cheez-It Baked Snack Crackers. Snacks/Other: High Life Light Beer. more...
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2101 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Housework - 30 minutes, Sitting - 2 hours, Resting - 14 hours and 13 minutes, Sleeping - 7 hours. more...
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