Weigh In record (no journal entry) for 30 March 2010
|
166.8 lb
Lost so far: 34.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2010:
|
149 kcal
|
Fat: 2.46g | Prot: 6.49g | Carb: 25.51g.
Breakfast: coffee, Quaker Old Fashioned Oats. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LDates's weight history
|