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ranie queen
Journal
20 Feb 18
ranie queen's Journal, 20 February 2018
ranie queen's Profile
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Weigh In record (no journal entry) for 20 February 2018
154.5 lb
Lost so far:
0 lb
.
Still to go:
44.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2018:
632 kcal
Fat: 35.04g | Prot: 36.74g | Carb: 43.66g.
Breakfast:
Telur Rebus.
Lunch:
Wortel Dimasak, Telur Dadar atau Telur Orak-Arik dengan Sayuran.
Dinner:
Telur Rebus.
Snacks/Other:
Apel.
more...
2138 kcal
Activities & Exercise:
Housework - 30 minutes, Desk Work - 6 hours, Pilates - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 32.4 lb a week
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ranie queen's weight history
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