mattpurkey's Journal, 30 March 2010

241.0 lb Lost so far: 27.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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3205 kcal

Fat: 97.21g | Prot: 93.00g | Carb: 290.42g.   Breakfast: Potato French Fries, Homestyle Chili, French Dip & Swiss Toasted Sub. Lunch: Butterfinger Blizzard (Small). Dinner: Broccoli Salad, Tater Tots (Regular), Jr. Double Cheeseburger. Snacks/Other: Brown Ale Beer, Lite Beer. more...

3122 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...