Weigh In record (no journal entry) for 31 May 2012
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250.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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2951 kcal
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Fat: 62.57g | Prot: 142.15g | Carb: 468.69g.
Breakfast: blueberries, banana, oatmeal, Grapefruit, Orange. Lunch: whole foods tuna cucumber, tuna sashimi, salmon sashimi. Dinner: Corn on the cob, grilled chicken wrap. Snacks/Other: Mangos, trail mix, orbit sugar-, pirates booty, Whole wheat pasta, Tropical blend 365. more...
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3643 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Running - 6/mph - 42 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours and 18 minutes. more...
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gaining 21.7 lb a week
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