Weigh In record (no journal entry) for 31 May 2012
|
226.6 lb
Lost so far: 3.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2012:
|
832 kcal
|
Fat: 18.13g | Prot: 55.73g | Carb: 117.83g.
Breakfast: filtered water, international delight coffee creamer, coffee, pear, banana. Lunch: cottage cheese, imitation crab. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmarkell's weight history
|