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mercury14
Journal
31 May 12
mercury14's Journal, 31 May 2012
mercury14's Profile
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Weigh In record (no journal entry) for 31 May 2012
173.0 lb
Lost so far:
9.0 lb
.
Still to go:
3.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 May 2012:
872 kcal
Fat: 15.74g | Prot: 26.59g | Carb: 159.25g.
Breakfast:
orange juice, blueberries, milk, cheerios.
Lunch:
spaghetti.
Snacks/Other:
vanilla ice cream, cupcake, jello sugar free.
more...
2200 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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