Weigh In record (no journal entry) for 31 May 2012
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1225 kcal
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Fat: 35.27g | Prot: 137.43g | Carb: 96.12g.
Breakfast: p28 high protein bread, Egg White , Egg, Fresh Frozen Wild Blueberries, Instant Oatmeal. Lunch: Cooked Asparagus (from Fresh), boneless chicken breast, Sweet Potato . Dinner: Tilapia Loins. Snacks/Other: Natural Creamy Peanut Butter, Unsalted Whole Grain Brown Rice Cakes, Banana Nut VitaTops, Protein 7. more...
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losing 0.0 lb a week
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Snmiller27's weight history
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