Weigh In record (no journal entry) for 31 May 2012
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126.4 lb
Lost so far: 0.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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1459 kcal
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Fat: 64.88g | Prot: 84.63g | Carb: 162.99g.
Breakfast: Fruit Cup, milk, craisins, oatmeal. Lunch: NEWMAN'S OWN OLIVE OIL, HARD BOILED EGG, red pepper, cucumber, celery, romaine lettuce, tomato. Dinner: Perfect Portions Boneless Skinless Chicken Breasts - Roasted Garlic with White Wine. Snacks/Other: All Energy Trail Mix, chobani plain. more...
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1674 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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