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CHELLS88
Journal
31 May 12
CHELLS88's Journal, 31 May 2012
CHELLS88's Profile
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Weigh In record (no journal entry) for 31 May 2012
155.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2012:
676 kcal
Fat: 11.20g | Prot: 24.56g | Carb: 118.77g.
Breakfast:
Town House Original Light Buttery Crackers, Regular Iced Coffee (Small).
Lunch:
Sugar Free Apple Sauce Cup.
Dinner:
white rice , small chicken breast.
Snacks/Other:
watermelon .
more...
1707 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 9 hours, Sleeping - 14 hours and 45 minutes.
more...
steady weight
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