Weigh In record (no journal entry) for 18 February 2018
|
245.0 lb
Lost so far: 12.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2018:
|
390 kcal
|
Fat: 14.00g | Prot: 20.00g | Carb: 45.00g.
Breakfast: Taco Cabana Bean & Cheese Taco, Dannon Light & Fit Yogurt Drink - Raspberry. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rshess1286's weight history
|