87dpi's Journal, 31 May 2012

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Weigh In record (no journal entry) for 31 May 2012

176.1 lb Lost so far: 11.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:

1675 kcal

Fat: 60.87g | Prot: 103.66g | Carb: 181.67g. Breakfast: Fettreduzierter Milchkaffee, Banane. Lunch: Alaska-Seelachs in Knusperpanade. Dinner: Bulette, Feine Quarkcreme Pfirsich-Maracuja. Snacks/Other: Fettreduzierter Milchkaffee. more...

2282 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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87dpi's Journal, 31 May 2012

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