Weigh In record (no journal entry) for 16 February 2018
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282.5 lb
Lost so far: 47.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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84 kcal
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Fat: 0.78g | Prot: 5.93g | Carb: 17.28g.
Breakfast: Cauliflower , Broccoli . Lunch: Celery . more...
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losing 6.3 lb a week
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navarro189's weight history
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