Weigh In record (no journal entry) for 31 May 2012
|
161.2 lb
Lost so far: 8.6 lb.
Still to go: 161.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2012:
|
474 kcal
|
Fat: 18.00g | Prot: 49.55g | Carb: 34.95g.
Breakfast: Sweetener Tablets, Coffee (Instant Powder), Boiled Egg. Lunch: Carrots, Boiled Egg. Dinner: Mixed Vegetables (Frozen), Green String Beans, Beef Steak (Lean Only Eaten). more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jacorine's weight history
|