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Ragdolldez
Journal
17 Feb 18
Ragdolldez's Journal, 17 February 2018
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I did my fast and I'm glad to see the number drop
155.2 lb
Lost so far:
0.8 lb
.
Still to go:
55.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2018:
969 kcal
Fat: 39.84g | Prot: 11.75g | Carb: 152.83g.
Breakfast:
Biscuitville Blueberry Muffin.
Dinner:
Act II Butter Lover's Popcorn.
Snacks/Other:
Blueberries.
more...
2158 kcal
Activities & Exercise:
Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 10 hours.
more...
losing 5.6 lb a week
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