Cristiane BF's Journal, 16 February 2018

Quebrando o jejum de 16 horas.

Diet Calendar Entries for 16 February 2018:
836 kcal Fat: 22.12g | Prot: 29.50g | Carb: 130.47g.   Breakfast: Coffee. Lunch: Sweet Potato, Vapza Feijão Preto, Giraffas Farofa, Lettuce Salad with Assorted Vegetables, Congelados da Sônia Panqueca de Frango. Dinner: Quatá Queijo de Coalho, Green Leaf Lettuce, Tomatoes. Snacks/Other: Natubom Granola Tradicional, Danone Actimel, Apple, Naturalle Iceup Picolé de Açaí, Pronto Light Batata Doce. more...
1285 kcal Activities & Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...



     
 

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