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rlwalcott8
Journal
16 Feb 18
rlwalcott8's Journal, 16 February 2018
rlwalcott8's Profile
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Weigh In record (no journal entry) for 16 February 2018
198.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 February 2018:
1629 kcal
Fat: 58.29g | Prot: 102.80g | Carb: 169.07g.
Breakfast:
Wawa Veggie Breakfast Burrito.
Dinner:
HMR Beef Pot Roast with Vegetables & Gravy.
Snacks/Other:
Perry's Ice Cream Premium Cookies & Cream Ice Cream, Ice Cream Cone, Chocolate Cupcake.
more...
2705 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 19 hours and 50 minutes, Sleeping - 3 hours and 10 minutes.
more...
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