rlwalcott8's Journal, 16 February 2018

Weigh In record (no journal entry) for 16 February 2018
198.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 February 2018:
1629 kcal Fat: 58.29g | Prot: 102.80g | Carb: 169.07g.   Breakfast: Wawa Veggie Breakfast Burrito. Dinner: HMR Beef Pot Roast with Vegetables & Gravy. Snacks/Other: Perry's Ice Cream Premium Cookies & Cream Ice Cream, Ice Cream Cone, Chocolate Cupcake. more...
2705 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 19 hours and 50 minutes, Sleeping - 3 hours and 10 minutes. more...

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