Weigh In record (no journal entry) for 16 February 2018
|
272.0 lb
Lost so far: 17.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2018:
|
848 kcal
|
Fat: 35.81g | Prot: 66.00g | Carb: 56.15g.
Breakfast: Fresh'n Easy Garden Salad, Great Value Fat Free Ranch, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Kemps 1% Lowfat Milk, Kroger Fully Cooked Bacon, Kroger Fully Cooked Bacon, Kroger Fully Cooked Bacon. Dinner: Burger King Bacon Cheeseburger Deluxe. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BAR.....'s weight history
|