b757girl's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012

144.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:

720 kcal

Fat: 43.48g | Prot: 36.39g | Carb: 47.73g. Breakfast: banana, coffee. Lunch: potatoe chips, pork ribs. more...

1639 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week


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