Rtwo's Journal, 30 May 2012

158.0 lb Lost so far: 42.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2338 kcal

Fat: 81.07g | Prot: 109.92g | Carb: 297.32g.   Breakfast: Blueberry Banana Nut Oatmeal. Lunch: Lowfat Brownie, Mixed Salad Greens, Italian Salad Dressing, Lasagna with Meat. Dinner: Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Spaghetti with Tomato Sauce and Meatballs. more...

2536 kcal

Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...